Mudras: When the Nervous System Learns to Pray
The Neuroscience, Yogic Philosophy, and the Hidden Intelligence of the Human Hand “The hand is the visible part of the brain.”— Immanuel Kant Bring your thumb and index finger together for a moment. You did not merely form a gesture. You altered neural activity, sensory feedback, autonomic balance, and attentional state. This is the quiet … Continue reading Mudras: When the Nervous System Learns to Pray
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