A commitment to healthy living
This website is meant for sharing the science behind Yogic Mudras, the philosophy behind each of them, and their therapeutic and spiritual benefits on the 3 levels of existence – Body, Mind and Consciousness
A passion to make ancient wisdom accessible
Let’s learn and grow together as a community
An array of resources
Peak Holistic Health with Mudras
- Learn lots of new mudras.
- Enhance your health and vitality.
- Experience the power of mudras.
Expand Your Knowledge Horizon
- Get insights into ancient yogic wisdom about Mudras.
- Explore the scientific perspective in terms of modern neuroscience and physiology.
- Attain Enlightenment through Mudras.
“Your Destiny Is In Your Hand”
Kishalay Sarkar
Founder and Owner, YMMS
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Yogic Mudras Made Simple (YMMS) 