Embodied Consciousness
Welcome, Beautiful Soul. I am Shampa Sarkar Deb, Founder of Embodied Consciousness. Through years of practice in Vedanta, Upanishads, Yoga, and Ayurveda, enriched with insights from Positive Psychology and Neuroscience, I have discovered a profound truth: true transformation arises when body, mind, and spirit are harmonized. Kishalay Sarkar, Co-Founder, brings creativity, scientific curiosity, and a deep love for the intersection of art, science, and consciousness, helping us translate ancient wisdom into practical, lived experience. At Embodied Consciousness, we share practical tools, yogic practices, and philosophical insights to empower you to awaken awareness, nurture your body and mind, and carve your own path toward clarity, wholeness, and spiritual growth. This is a space where ancient wisdom meets modern understanding, where beauty, truth, and consciousness converge, and where you are invited to embody your highest self.
